ACCESSIBILITY
SOLUTIONS
Accessible Home Modifications and Disability Lifts
are our
PASSION
Welcome to our blog!
BFA, LLC is an ADA contractor that provides accessible home modifications in Michigan. We specialize in creating solutions for home accessibility, particularly for wheelchair and handicap/disability remodeling. Our services include wheelchair-accessible bathrooms, ADA roll-in showers, bath safety, accessible kitchens, ramps, and lifts. We are ADA-compliant. We serve Southeast Michigan, Macomb, Washtenaw, and Livingston Counties.
We are excited to share our insights and ideas with you. Our blog covers a wide range of topics, including technology, lifestyle, education, and more. We strive to provide helpful, informative, and engaging content that you will find valuable and interesting. Whether you are looking for tips and tricks, product reviews, or just want to stay up-to-date on the latest trends, our blog has something for everyone. Thank you for joining us on this journey, and we look forward to connecting with you!
Wellness Wednesday
Happy Wednesday Friends!
In honor of Wellness Wednesday, lets talk about exercise!
There are many kinds of exercises you can do, no matter your age or ability.
What Tyrell told The mighty in his interview is right, “Being disabled, we always have to adapt.” He says "started small" at home, using water battles as weights and from there progressed. Even if you cannot move a certain muscle, ask for help.
Watch the video below that Tyrell Eddy and Lisa Rivera from The Axis Project in New York City, made on 7 simple exercises you can do in a wheelchair.
Click here for the full article and read Tyrell and Lisa's descriptions.
I will leave you all with this quote from Tyrell,
“Even if you have no mobility, but can move your head, keep moving your head. Keep moving something, The more you do it, the better it gets, the stronger you get.”
What is your favorite exercise? Which exercise looks interesting to you?
Leave a comment below.