ACCESSIBILITY
SOLUTIONS
Accessible Home Modifications and Disability Lifts
are our
PASSION
Welcome to our blog!
BFA, LLC is an ADA contractor that provides accessible home modifications in Michigan. We specialize in creating solutions for home accessibility, particularly for wheelchair and handicap/disability remodeling. Our services include wheelchair-accessible bathrooms, ADA roll-in showers, bath safety, accessible kitchens, ramps, and lifts. We are ADA-compliant. We serve Southeast Michigan, Macomb, Washtenaw, and Livingston Counties.
We are excited to share our insights and ideas with you. Our blog covers a wide range of topics, including technology, lifestyle, education, and more. We strive to provide helpful, informative, and engaging content that you will find valuable and interesting. Whether you are looking for tips and tricks, product reviews, or just want to stay up-to-date on the latest trends, our blog has something for everyone. Thank you for joining us on this journey, and we look forward to connecting with you!
Throw back Thursday !
Happy Thursday Everyone!
Do you know what that means? Let's have a little throw back.
Here are pictures from the 2014 National Multiple Sclerosis Annual Bike Ride in Frankenmuth. Yes, I said Frankenmuth! It turned out to be a wonderful way to spend the weekend with the family and raise awareness for MS.
Luis has been cycling since he was a teenager! The MS bike rides are a great way to do the things he loves the most, spend time with family and ride bike.
The BFA LLC. family has been involved in the disability community from the very start. After having an overwhelming amount of clients with Multiple Sclerosis, Luis and Gwendolyne knew they had to be involved with MS organizations and community to learn how they could make a difference in a cause that effects too many people they knew.
Have you participated in any bike rides, walks or other events to raise awareness/ funds for an organization close to your heart?
Tell us about it in a comment below.
Make sure to like our Facebook page and instagram.
Yoga & MS
After hearing from friends and clients with MS, talk about Yoga benefiting them, I decided I wanted to learn more.
Right on the National Multiple Sclerosis Website, in the exercise category, there is a very informative piece that explains the benefits of Yoga, especially for those with MS. The overview starts with this:
"The word ‘yoga’ means to yoke or join together—uniting the mind, body and spirit. Joining physical poses with the breath, action with thought, and awareness with intention can bring peace to body, mind and spirit. The simple practice of breathing, something all of us do every day without thought, becomes a powerful tool when you can become aware of how your breathing affects every part of your body. As you learn how to focus awareness on your breathing, you can observe how your mind can feel calmer and your body more relaxed."
The article continues to explain that anyone can practice yoga. There is adaptive yoga, poses you can do in a chair or wheelchair. Meditation and its benefits are also mentioned.
You can read the article here, to learn more about the benefits of Yoga and for resources to find a qualified instructor.
" If you have ever wondered whether yoga is something you can do, it is.
If you have ever wondered whether yoga is too difficult, it's not."
Have you or a friend taken a Yoga MS class?
What did you think?